howdy
the cheeky pilates was created to incorporate the 6 principles of classical pilates with a playful twist.
through breath, centering, concentration, control, flow and precision, clients will simultaneously work their bodies & minds.
the cheeky pilates was created to incorporate the 6 principles of classical pilates with a playful twist.
through breath, centering, concentration, control, flow and precision, clients will simultaneously work their bodies & minds.
